guyZ push ups are helpful to develop ur shoulders,chest,triceps etc. So get up and do many push ups as many as possible......
   Push ups are various kind that effects doer's body at particular part. The various types of push ups are as below:
1. Straight push ups
2. Broad push ups
3. Diamond push ups
4. High level push ups
5. Low level push ups
6. Power push ups
7. Gorilla push ups
8. Pahelwan push ups
9. Commando push ups
10. Flying push ups
        That all kinds of push ups as u do u will get better body shape and well developed biceps .......
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